La Fortuna: the adventure heart of Costa Rica

Plenty of activities in La Fortuna

As well as hiking in Arenal National Park, there is so much more to experience in La Fortuna and the surrounding area!

Visit one of the hot springs
Those looking to relax can enjoy the natural hot springs that originate from the geothermal activity of the Arenal volcano. The mineral-rich water rises naturally to the surface and is used for relaxing baths. The warmth of the water has a soothing effect on muscles and joints, and can help reduce stress. A popular spot is Tabacón, which offers visitors the chance to relax amidst a stunning volcanic landscape. These hot springs are also ideal for recovery after a day full of adventure and sporting activities.

Explore nature from the water
The region is home to several rivers, including the Balsa and Sarapiquí rivers, which are perfect for rafting. Depending on your experience, you can choose from trips of varying levels of difficulty. The Balsa River is popular with beginners and families, featuring calm sections and thrilling rapids. The Sarapiquí River offers more intense trips, ideal for experienced rafters looking for a greater challenge. The trips usually last between 2 and 4 hours, during which you’ll not only experience the adrenaline of rafting but also enjoy the views of the surrounding green rainforest.

Fly through the rainforest
An exciting and active way to experience the rainforest from above is by ziplining. There are several zipline parks in the region, such as the Arenal Sky Trek and Ecoglide, which offer tours varying in length and speed. The ziplines themselves can be up to 750 metres long, offering breathtaking views. For the more adventurous, there are extra options, such as the Tarzan swing, where you experience a free fall, or the Superman line, where you fly through the forest lying on your back. Most zipline tours last between 2 and 3 hours, including safety briefings and transport. This activity is suitable for virtually anyone looking for adventure who isn’t afraid of heights.

A refreshing dip
Alongside the Arenal volcano, the La Fortuna waterfall is also a popular attraction in the region. The waterfall, situated just 6 km from the centre of La Fortuna, cascades 70 metres down into a clear blue pool. It is surrounded by rainforest, making it a truly picturesque sight. The waterfall can be reached via a well-maintained path, involving a descent of around 500 steps and then back up again. Take a dip in the refreshing water – a popular activity after the short walk. For those looking for a more leisurely experience or who are less able-bodied, it is also possible to admire the waterfall from a viewing platform. The visit usually takes 1.5 to 2 hours, including the walk.

Walk through the treetops
The Suspension Bridges offer a unique way to explore the rainforest up close. These bridges, which hang as high as 45 metres above the ground, provide stunning views of the forest and its wildlife. They form part of the Arenal Reserve, situated just outside La Fortuna, and can be reached via well-marked walking trails. You can choose from various routes that take you across the bridges and through the rainforest. During these tours, there’s a good chance of spotting animals such as monkeys, sloths, exotic birds and colourful frogs. The tours vary in length, usually lasting between 2 and 3 hours, and are led by experienced nature guides who know all about the local flora and fauna. A visit to the suspension bridges is a brilliant way to see the rainforest from a new perspective whilst experiencing its rich wildlife.

Canyoning
This sport combines abseiling, climbing, swimming and walking through narrow canyons and past impressive waterfalls. The difficulty level ranges from beginner to more advanced, with routes suitable for various levels. You’ll descend past waterfalls of varying heights and make your way through unspoilt nature, enjoying the cool mountain streams and the surrounding greenery. The canyoning trip lasts on average between 3 and 5 hours, depending on the chosen route and the group’s pace. It allows you to explore the tropical rainforest in a completely different way.

In search of wildlife
Escape the hustle and bustle of La Fortuna and visit the Caño Negro Wildlife Refuge, renowned for its rich biodiversity and a perfect destination for birdwatchers and wildlife enthusiasts. During a boat trip along the Río Frío, you can spot various animals, such as crocodiles, monkeys, iguanas and an abundance of birds, including kingfishers, herons and toucans. The area is also home to various mammals and reptiles. A local guide will lead you through the area and tell you all about the reserve’s flora and fauna. The trip usually lasts a day, including transport to and from La Fortuna, and allows plenty of time to explore the area at your own pace. As well as the boat trip, you can also take a short walk through the rainforest, where you’ll learn more about the ecology of this nature reserve. Caño Negro is about a 2-hour drive from La Fortuna.

Hop on a bike
Another way to explore the volcanic landscape and the rainforest is by mountain bike! There are various routes available for cyclists of all abilities. The routes range from leisurely rides along Lake Arenal to challenging trails through the rugged terrain of the Arenal volcano and surrounding forests. For beginners, there are relatively flat and well-maintained trails, whilst more experienced cyclists can tackle steep climbs and technical descents. The tours usually last between 2 and 4 hours, depending on the chosen route and the participant’s ability. During the ride, you’ll have the chance to enjoy views of the volcano, the lake and the surrounding nature reserve, whilst also spotting local wildlife.